Weigh In record (no journal entry) for 10 May 2019
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78 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 49.64g | Prot: 132.66g | Carbs: 23.55g.
Dinner: Broccoli, Grana Padano Grana Padano, Extra Virgin Olive Oil, Chicken Breast Meat (Broilers or Fryers). Snacks/Other: Tsunami Nutrition Isowhey Zero, Yamamoto Performancebar, Mandorle. more...
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steady weight
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JonnyJoy's Weight History
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