Weigh In record (no journal entry) for 10 May 2019
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80.8 kg
Lost so far: 17.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 49.13g | Prot: 174.60g | Carbs: 97.26g.
Lunch: Star Nutrition Whey-100, Rödbetor, Vitkål, Potatis (Skalad, med Salt, Kokt), Pumpa, Sötpotatis, Coop Rostbiff. Dinner: Broccoli, Potatis (Skalad, med Salt, Kokt), Ryggbiff. Snacks/Other: Star Nutrition Whey-100, Star Nutrition Protein Pancake Mix, Önos Jordgubbssylt Lågkalori, Smör. more...
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Gaining 1.4 kg a Week
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Drutten2's Weight History
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