Weigh In record (no journal entry) for 10 May 2019
|
70.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1145 kcal
|
Fat: 36.16g | Prot: 63.43g | Carbs: 135.04g.
Breakfast: Milbona Bio Iogurte Natural, Café Expresso, Herbalife F1 Biscoito e Nata. Lunch: Peito de Frango, Arroz Branco, Royal Gelatina Morango. Dinner: Royal Gelatina Morango, Omelete ou Ovos Mexidos, Pão Bijou. Snacks/Other: Milka Milka & Oreo, Activia Iogurte Líquido Kiwi . more...
|
steady weight
|
|
Juliana Ferreir's Weight History
|