Weigh In record (no journal entry) for 10 May 2019
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75.6 kg
Lost so far: 3.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 18.83g | Prot: 77.77g | Carbs: 49.25g.
Breakfast: Искренне Ваш Творог Мягкий 0%, Савушкин Продукт Творог Нежный 0%. Lunch: Красногвардейский Молочный Завод Сыр "Чечил-Спагетти" с Укропом. Snacks/Other: Bio Баланс Био Кефирный Turbo Fit 1%. more...
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steady weight
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1helsing's Weight History
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