Weigh In record (no journal entry) for 10 May 2019
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56.3 kg
Lost so far: 4.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 18.10g | Prot: 28.75g | Carbs: 42.06g.
Breakfast: Тандер Сыр Российский 50%, Гренки Домашние, Село Зеленое Творог Рассыпчатый с Наполнителем "Ореховый с Медом". more...
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Losing 2.1 kg a Week
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Alsu0101's Weight History
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