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50대 돌입이다 >__<
3일전에 59.8이여서 물만 먹으면 다시 60될 줄 알았는데 오늘 공복 59.5 ❤️
곧 있으면 감량무게=현재무게 되어서 반토막 돌입이다,,,
진짜 수고했다 나 자신아 흐흐흐 ❤️
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59.5 kg
Lost so far: 32.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 69.19g | Prot: 94.08g | Carbs: 178.84g.
Breakfast: 김치, 밥, 만둣국. Lunch: 바디닭 닭가슴살소세지 매콤청양고추, 밥, 김치. Dinner: 하림 구운 계란 흰자, 사과, 바디닭 닭가슴살 한입볼 청양고추. Snacks/Other: 가나 프리미어 마일드, kfc 블랙라벨. more...
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Losing 1.4 kg a Week
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1 to 20 of 28
 Comments
09 May 19 by member: 체리베어
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앗 아니예요😚 모든 다이어터분들 다 대단,,👍🏻
09 May 19 by member: 소로롱이
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멋져요 멋져요!!! 🙌🏻🙌🏻🙌🏻🙌🏻👍🏻👍🏻👍🏻
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10 May 19 by member: 메리87
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10 May 19 by member: doyajii
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10 May 19 by member: 소로롱이
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10 May 19 by member: 조물애기
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축하해요!! 저도 목표를 위해 열심히 해야겠네요ㅎㅎㅎ 멋져요!
10 May 19 by member: .정다혜
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10 May 19 by member: 소로롱이
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10 May 19 by member: moonnight11
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10 May 19 by member: keknn
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10 May 19 by member: 김소정1
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10 May 19 by member: Marieanne07
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10 May 19 by member: (sky0629)초지일관
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10 May 19 by member: jhm91
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10 May 19 by member: honeybeee9904
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헉 다들 감사합니다,,, 그리고 진짜 맞아요 ㅋㅋ😭 고3때 최고 절정몸무게,,,,, ㅎ,,,,
10 May 19 by member: 소로롱이
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11 May 19 by member: qaz1212
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11 May 19 by member: cocojjj
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