Weigh In record (no journal entry) for 10 May 2019
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 58.16g | Prot: 68.11g | Carbs: 193.55g.
Breakfast: Jeruk, Bakso Daging Sapi, Bakso Daging Sapi, Sayur Campuran, Nasi Putih. Dinner: Klatu Santan Kelapa Tua, Paha Ayam, Tempe Gembus, Tahu, Kurma, ABC Saus Sambal, Mie Ayam. Snacks/Other: Bakpia, Semangka. more...
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Losing 0.2 kg a Week
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fafamust's Weight History
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