Weigh In record (no journal entry) for 10 May 2019
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61.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 9.34g | Prot: 167.94g | Carbs: 146.40g.
Lunch: Optimum Nutrition ゴールドスタンダード ダブルリッチチョコレート, さつまいも. Dinner: 鶏胸肉, さつまいも. Snacks/Other: ゴールドスタンダード ダブルリッチチョコレート. more...
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Gaining 2.5 kg a Week
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ふんわりクリームパン's Weight History
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