Weigh In record (no journal entry) for 09 May 2019
|
82.3 kg
Lost so far: 2.0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
718 kcal
|
Fat: 57.58g | Prot: 41.45g | Carbs: 8.53g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee, Torani Sugar Free Vanilla Syrup. Lunch: Sargento Mozzarella String Cheese. Dinner: Black Label Fully Cooked Original Bacon, Four Pepper Oven Roasted Turkey Breast. Snacks/Other: Sparkling Ice - Strawberry Watermelon, Lightly Salted Almonds (17g), Hidden Valley Buttermilk Ranch Dressing, Cucumber (with Peel) . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaedolan83's Weight History
|