hollykip's Journal, 07 Dec 12

Weigh In record (no journal entry) for 07 December 2012
67.9 kg Lost so far: 18.2 kg.    Still to go: 6.7 kg.    Diet followed: 100%.

View Diet Calendar, 07 December 2012:
699 kcal Fat: 23.25g | Prot: 46.31g | Carbs: 83.98g.   Breakfast: Boiled Egg. Lunch: Light & Fit Yogurt, GOLEAN Crunch! Protein & High Fiber Cereal. Dinner: Turkey Breast, kraft caesar italian fat free, feta cheese, sunmaid raisins, Lettuce, Baby Carrots, Green Peppers, Cherry Tomatoes. Snacks/Other: Baby Dill Pickles. more...
Losing 8.3 kg a Week

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hollykip's Weight History


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