Weigh In record (no journal entry) for 07 December 2012
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67.9 kg
Lost so far: 18.2 kg.
Still to go: 6.7 kg.
Diet followed: 100%.
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View Diet Calendar, 07 December 2012:
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699 kcal
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Fat: 23.25g | Prot: 46.31g | Carbs: 83.98g.
Breakfast: Boiled Egg. Lunch: Light & Fit Yogurt, GOLEAN Crunch! Protein & High Fiber Cereal. Dinner: Turkey Breast, kraft caesar italian fat free, feta cheese, sunmaid raisins, Lettuce, Baby Carrots, Green Peppers, Cherry Tomatoes. Snacks/Other: Baby Dill Pickles. more...
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Losing 8.3 kg a Week
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hollykip's Weight History
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