Weigh In record (no journal entry) for 10 May 2019
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62.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 18.00g | Prot: 7.80g | Carbs: 82.10g.
Breakfast: Buah Kurma, Kacang Kacang Tanah Goreng, Quaker Oat 3 in 1. Dinner: KFC Cheezy Wedges. more...
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Losing 2.8 kg a Week
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eimajeff's Weight History
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