Weigh In record (no journal entry) for 09 May 2019
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95.8 kg
Lost so far: 17.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 18.21g | Prot: 26.27g | Carbs: 62.45g.
Breakfast: Quaker Avena Instantánea. Lunch: Arroz Primavera, Carne Mongoliana. more...
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Losing 3.0 kg a Week
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Comments
estaba mala la pesca del gym xd, fui hoy al nutricionista con cambios buenos pase de obesidad a sobrepeso
09 May 19 by member: claudiosandoval
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claudiosandoval's Weight History
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