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Aracelipreta
Journal
09 May 19
Aracelipreta's Journal, 09 May 19
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Weigh In record (no journal entry) for 09 May 2019
69 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2019:
862 kcal
Fat: 16.35g | Prot: 105.87g | Carbs: 69.45g.
Breakfast:
Patê de Atum, Vale do Sol Pão Integral com 16 Grãos, Perdigão Peito de Peru Defumado, Matte Leão Chá de Morango .
Lunch:
Creme de Cenoura, Filé de Frango Grelhado.
Dinner:
Suco de Cupuaçu, Bacalhau no Forno ou Grelhado.
Snacks/Other:
Seara Peito de Peru.
more...
145 kcal
Exercise:
Hanging Laundry - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Gaining 0.4 kg a Week
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Aracelipreta's Weight History
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