Weigh In record (no journal entry) for 09 May 2019
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104.9 kg
Lost so far: 8.7 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 62.38g | Prot: 42.88g | Carbs: 143.30g.
Breakfast: Ananas, Lidl Radieschen. Lunch: Mischau Original Berliner Currywurst. Dinner: Spargelsuppe, Gemischter Salat. Snacks/Other: Gelatelli Frucht Sticks, Gurke (mit Schale). more...
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Losing 7.7 kg a Week
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Der von der Küste's Weight History
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