Weigh In record (no journal entry) for 10 May 2019
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56 kg
Lost so far: 2.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 72.97g | Prot: 40.64g | Carbs: 197.04g.
Lunch: 稻香村 京八件, 花椰菜, 麻辣香锅, 蛋花湯. Snacks/Other: 伊利 安慕希希腊风味酸奶. more...
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Losing 0.1 kg a Week
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