Weigh In record (no journal entry) for 09 May 2019
|
73.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2524 kcal
|
Fat: 98.27g | Prot: 97.65g | Carbs: 327.89g.
Breakfast: Plátano, Lala Lala 100, Kellogg's Corn Flakes. Lunch: Coco, Turin Chocolate Amargo 70% Cacao, Plátano, Arroz a la Mexicana. Dinner: Verduras al Vapor, Bistec de Res. Snacks/Other: La Moderna Spaghetti con Crema, Chata Cochinita Pibil, Nutrioli Aceite de Soya, Sopes. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karlosmateo's Weight History
|