Weigh In record (no journal entry) for 09 May 2019
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71.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 16.52g | Prot: 16.03g | Carbs: 111.26g.
Breakfast: Kurma, Campbell's Chicken Vegetable Soup, Nasi Putih. Dinner: Bakwan, Tahu Goreng, Lontong. more...
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Losing 4.2 kg a Week
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mega mawardanih's Weight History
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