Weigh In record (no journal entry) for 09 May 2019
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85.7 kg
Lost so far: 8.6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 57.61g | Prot: 65.93g | Carbs: 133.02g.
Breakfast: Cooked Egg, Coffee, Great Value Stevia, Cuties Clementines. Lunch: Melba Toast, Bragg Organic Apple Cider Vinegar, Lettuce Salad with Assorted Vegetables, Kroger Medium Cooked Shrimp. Dinner: Tomato and Onion, Soft Taco with Beef, Cheese and Lettuce, Aquafina Water (16.9 oz), Daisy Sour Cream. Snacks/Other: Great Value Chocolate Dipped Vanilla Flavored Ice Cream Cones, Honeycrisp Apples. more...
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2601 kcal
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Exercise:
Housework - 2 hours, Driving - 1 hour, Grocery Shopping - 1 hour, Sleeping - 7 hours, Resting - 13 hours. more...
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Losing 3.2 kg a Week
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Cheylynn's Weight History
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