Weigh In record (no journal entry) for 09 May 2019
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70.7 kg
Lost so far: 29.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 78.42g | Prot: 67.68g | Carbs: 28.52g.
Breakfast: Frimesa Queijo Mussarela, Peito de Frango no Forno, Grelhado ou Assado, Santa Helena Amendoim Grelhaditos. Lunch: Polenguinho Polenguinho Sabor Requeijão, Lowçucar Wafer Morango Zero Açúcar, Itambé Creme de Leite em Lata, Kodilar Gelatina. Dinner: Ovo, Tirolez Requeijão Cremoso, Jasmine Farelo de Aveia, Veneza Iogurte Morango Zero, Damare Leite Desnatado, Vapza Carne Seca Desfiada, Queijo Branco. more...
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Gaining 2.8 kg a Week
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sheilaneves2's Weight History
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