Tinausaf's Journal, 09 May 19

Weigh In record (no journal entry) for 09 May 2019
93.9 kg Lost so far: 3.2 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:
429 kcal Fat: 37.06g | Prot: 20.86g | Carbs: 3.32g.   Breakfast: Sargento Colby Jack Cheese Sticks, Egg, Jimmy Dean Fully Cooked Sausage Links, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. more...
Gaining 1.6 kg a Week



     
 

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Tinausaf's Weight History


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