Weigh In record (no journal entry) for 07 December 2012
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66.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2012:
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1035 kcal
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Fat: 48.02g | Prot: 44.13g | Carbs: 109.69g.
Breakfast: endive, oeuf. Lunch: purée, vinaigrette, endive, cuisse de poulet. Dinner: vinaigrette, endive, mandarine, tarte fromage. Snacks/Other: st mamet, pomme. more...
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1964 kcal
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Exercise:
Exercise machine (moderate) - 15 minutes, Yard Work (gardening) - 40 minutes, Housework - 30 minutes, Resting - 17 hours and 35 minutes, Sleeping - 5 hours. more...
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Gaining 2.1 kg a Week
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