G10W's Journal, 09 May 19

Weigh In record (no journal entry) for 09 May 2019

99.9 kg Lost so far: 0.1 kg. Still to go: 24.9 kg. Diet followed: 100%.

View Diet Calendar, 09 May 2019:

728 kcal

Fat: 30.32g | Prot: 25.95g | Carbs: 93.51g. Breakfast: 계란후라이, 밥. Lunch: 제스프리 그린키위. Dinner: 아몬드. more...

2434 kcal

Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

Losing 0.7 kg a Week


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G10W's Weight History