Weigh In record (no journal entry) for 09 May 2019
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75.8 kg
Lost so far: 9.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 117.89g | Prot: 70.52g | Carbs: 109.27g.
Breakfast: Tahsildaroğlu İzmir Tulum, Beyaz Peynir, Domatesler, Pide Ekmeği. Dinner: Avokado, Birşah Süzme Yoğurt, Şehriye Çorbası. Snacks/Other: Antep Fıstığı. more...
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Losing 1.6 kg a Week
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zaariifee's Weight History
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