Danielle Hawkins's Journal, 09 May 19

Weigh In record (no journal entry) for 09 May 2019
70.5 kg Lost so far: 3.9 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:
1966 kcal Fat: 54.43g | Prot: 200.66g | Carbs: 178.86g.   Breakfast: Cafe Escapes Chai Latte, Isolicious, Kroger Old Fashioned Oatmeal, Cary's Sugar Free Syrup. Lunch: Ketchup , Stop & Shop Baby Carrots, Red Potatoes (Flesh and Skin), Fresh & Easy Boneless Skinless Chicken Thighs, Daiya Provolone Style Slices. Dinner: Protein Crisps Brickoven Pizza, Applegate Farms Savory Turkey Breakfast Sausage, Ketchup , Red Potatoes (Flesh and Skin), Boneless Skinless Chicken Breast. Snacks/Other: Reese's Reese's Puffs Cereal, Fresh Made Almond Butter , Premium Light Tuna in Water (Pouch), StarKist Foods Tuna Creations Jalapeno, Quaker Rice Cakes - Savoury Tomato & Basil, Fage Total 0% Greek Yogurt. more...
2563 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.8 kg a Week



     
 

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Danielle Hawkins's Weight History


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