Weigh In record (no journal entry) for 07 December 2012
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55.1 kg
Lost so far: 11.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2012:
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618 kcal
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Fat: 21.84g | Prot: 14.40g | Carbs: 83.36g.
Breakfast: les Minis, Clémentines. Lunch: Pain de Mie Complet, Compote Pomme Rhubarbe, Yaourt à la Vanille ou de Citron (Non Gras avec Édulcorant à Basses Calories), Pain Blanc, Légumes Vapeur Mélange Méridional. Snacks/Other: Clémentines, les Minis. more...
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Gaining 2.8 kg a Week
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