kirstnjmh's Journal, 09 May 19

Weigh In record (no journal entry) for 09 May 2019
100.7 kg Lost so far: 5.9 kg.    Still to go: 32.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:
888 kcal Fat: 41.30g | Prot: 76.29g | Carbs: 52.56g.   Breakfast: Slim-Fast Advanced Nutrition Mocha Cappuccino. Lunch: Premier Nutrition Clear Protein Drink. Dinner: Red Baron Classic Crust - Pepperoni Pizza, Simple Truth Pepper Jack Cheese Slices, Heritage Farm Honey Ham, Hard-Boiled Egg. more...
Losing 4.1 kg a Week

11 Supporters    Support   

Comments 
Nice drop 
09 May 19 by member: jcmama777
Thanks hun! I wasn't going anywhere for the last 10 days. But finally! 
09 May 19 by member: kirstnjmh

     
 

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