Weigh In record (no journal entry) for 09 May 2019
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56.3 kg
Lost so far: 9.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 16.51g | Prot: 19.37g | Carbs: 37.25g.
Breakfast: Шашлык из Свинины, Зеленый Листовой Салат, Сыр Косичка, Зеленое Яблоко, Клементины. Lunch: Банан. more...
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Losing 0.1 kg a Week
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