Weigh In record (no journal entry) for 09 May 2019
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63.9 kg
Lost so far: 0.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 47.47g | Prot: 63.16g | Carbs: 45.77g.
Breakfast: Max Titanium 2Hot. Lunch: Banana Prata, Essential Nutrition Veggie Protein Chocolate. Dinner: Manteiga (com Sal), Brócolis, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Naked Nuts Pasta de Castanha de Caju com Canela. more...
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Gaining 0.2 kg a Week
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Barbara Pessotti's Weight History
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