Weigh In record (no journal entry) for 09 May 2019
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75.9 kg
Lost so far: 4.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 25.38g | Prot: 50.08g | Carbs: 171.57g.
Breakfast: Natrena Vloeibare Zoetstof, Douwe Egberts Koffie, Crownfield Granola Fruit & Noten, Jumbo Magere Yoghurt. Lunch: AH Tomaat, AH Zoete Puntpaprika, Water, Hummus, Gekookt Ei, Biologisch van Jumbo Maiswafels. Dinner: Knoflook, Ansjovis (Uitgelekt in Olie, uit Blik), Broccoli, Penne. Snacks/Other: Snack A Jacks Rijstwafel Barbecue Paprika, Witte Tafelwijn, Fanta Pomelo Zero, Chocomel Halfvolle Chocolademelk, Witte Tafelwijn, Euro Shopper Marie Biscuit, Pickwick Earl Grey, Sinaasappelen, Kanzi Appels, Douwe Egberts Koffie, Cottage Cheese, Biologisch van Jumbo Maiswafels. more...
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Losing 4.2 kg a Week
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Jeanine1971's Weight History
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