Weigh In record (no journal entry) for 09 May 2019
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64.2 kg
Lost so far: 13.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 12.95g | Prot: 14.10g | Carbs: 35.58g.
Breakfast: Красный Октябрь Красная Шапочка, Племзавод Октябрьский Сыр Голландский, Гиагинский Молзавод Сыр Адыгейский, Му-У Молоко 2,5%, Сахар, Овсянка с Фруктами. more...
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Losing 0.5 kg a Week
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lilek_05's Weight History
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