Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Cd2401
Journal
09 May 19
Cd2401's Journal, 09 May 19
Cd2401's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 May 2019
85 kg
Lost so far:
1 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2019:
1812 kcal
Fat: 85.68g | Prot: 67.94g | Carbs: 194.25g.
Breakfast:
Wasa Sesam Knäckebrot (30g), Roi De Trefle Weichkäse mit Joghurt.
Lunch:
Dolce Gusto Cappuccino, Schokomuffin, Belegtes Brötchen.
Dinner:
Nestle 10 For Two, Marmorkuchen.
more...
2227 kcal
Exercise:
Vibrating Platform Machine - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Cd2401's Weight History
View Complete History