Cd2401's Journal, 09 May 19

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Weigh In record (no journal entry) for 09 May 2019

85 kg Lost so far: 1 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:

1812 kcal

Fat: 85.68g | Prot: 67.94g | Carbs: 194.25g. Breakfast: Wasa Sesam Knäckebrot (30g), Roi De Trefle Weichkäse mit Joghurt. Lunch: Dolce Gusto Cappuccino, Schokomuffin, Belegtes Brötchen. Dinner: Nestle 10 For Two, Marmorkuchen. more...

2227 kcal

Exercise: Vibrating Platform Machine - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Cd2401's Weight History

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Cd2401's Journal, 09 May 19

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Cd2401's Weight History