Weigh In record (no journal entry) for 09 May 2019
|
59.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
398 kcal
|
Fat: 13.56g | Prot: 12.94g | Carbs: 61.14g.
Breakfast: Soflis Nobati Matsoni, Помидоры, Гречка Отварная. Lunch: Петрушка, Помидоры, Soflis Nobati Matsoni, Гречка Отварная. Dinner: Огурец (с Кожурой), Soflis Nobati Matsoni, Гречка Отварная, Помидоры. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Salome.el's Weight History
|