Weigh In record (no journal entry) for 09 May 2019
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96 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2708 kcal
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Fat: 130.73g | Prot: 87.14g | Carbs: 294.60g.
Breakfast: Simply V Vegane Genießerscheiben Würzig, Rügenwalder Mühle Vegetarische Mühlen Salami, Banane, Gekochtes Ei, Dinkelbrot, Simply V Veganer Streichgenuss Natur. Lunch: Simply V Veganer Reibegenuss, Spaghetti, Born Tomatenketchup, Rügenwalder Mühle Mühlen Würstchen 100% Geflügel. Dinner: Rügenwalder Mühle Vegetarische Mühlen Salami, Simply V Vegane Genießerscheiben Würzig, Simply V Veganer Streichgenuss Kräuter, Dinkelbrot, Banane, MinusL Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: Zetti Edel Bitter 85% Kakao, Zetti Edel Bitter 85% Kakao, Zetti Edel Bitter 85% Kakao. more...
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steady weight
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norbert_hecker's Weight History
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