Weigh In record (no journal entry) for 09 May 2019
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74.4 kg
Lost so far: 14.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 41.80g | Prot: 49.27g | Carbs: 104.69g.
Lunch: Oxo Bouillon , Colruyt Everyday Ontvette Ham, Mini Crackers Olijfolie & Oregano. Dinner: Spekblokjes, Ei. Snacks/Other: Delacre Cigarettes Russes, Delacre Delichoc, Galia Meloen, Vitalinea Verse Kaas 0%. more...
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Gaining 0.5 kg a Week
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