Weigh In record (no journal entry) for 09 May 2019
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98.9 kg
Lost so far: 10.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 67.51g | Prot: 94.87g | Carbs: 234.78g.
Breakfast: Carrefour Cappuccino Caramel, Alpro Lait de Noisettes, Pomme. Lunch: Grace Aloe Vera Drink, Nestlé Grand Chocolat Intense 70%, Oranges, Sauce de Soja, Rôti d'Epaule de Porc, Isio 4 Huile, Courgette, Patate Douce (sans la Peau, Cuite, Bouillie), Carottes, Pommes de Terre Sautées. Dinner: U Tiramisu, Carrefour Compote de Pomme, Steak de Boeuf (Maigre Mangé Seulement), Chayote, Riz Basmati (Cuit). more...
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Gaining 1.2 kg a Week
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lolonel974's Weight History
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