Weigh In record (no journal entry) for 09 May 2019
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68 kg
Lost so far: 2.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 37.26g | Prot: 64.94g | Carbs: 254.79g.
Breakfast: Рогачев Сгущенка, Юкон Групп Лаваш Тандырный, Сметана 15%, Яичный Белок, Яйцо, Гречка Отварная, МакКофе Кофе с Молоком Классик. more...
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Losing 0.4 kg a Week
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artaharper's Weight History
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