Weigh In record (no journal entry) for 09 May 2019
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78.2 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 63.19g | Prot: 62.89g | Carbs: 133.35g.
Breakfast: Rainbow Maapähkinä. Lunch: Via Risotto Pollo Limonello. Snacks/Other: Banaanit, Nutrilett Smooth Caramel Bar. more...
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Losing 0.7 kg a Week
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Mehukeitto73's Weight History
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