Weigh In record (no journal entry) for 09 May 2019
|
59.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1211 kcal
|
Fat: 49.04g | Prot: 82.37g | Carbs: 111.35g.
Breakfast: Schneekoppe Leinsamen Geschrotet, Alnatura Sojaflocken, Äpfel, Kaufland Joghurt Mild - 0.1% Fett, Banane. Lunch: Butter, Sonnenblumenöl, Zwiebeln, Brokkoli, Kartoffeln, OceanSea Regenbogenforellen. Snacks/Other: Storck Knoppers, Gut & Günstig Frische Vollmilch 3,5%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jnnfrbrngn's Weight History
|