Weigh In record (no journal entry) for 09 May 2019
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69.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 103.44g | Prot: 121.97g | Carbs: 145.10g.
Breakfast: Финик, Манная Каша на Молоке. Lunch: Пирог Мясной. Dinner: Дюшес, Пирог с Мясом. Snacks/Other: Миндаль Сушеный, Банан. more...
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Losing 2.8 kg a Week
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elsemakina's Weight History
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