Weigh In record (no journal entry) for 09 May 2019
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84.6 kg
Lost so far: 8.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 14.16g | Prot: 45.59g | Carbs: 95.00g.
Lunch: Cheese Roll. Dinner: Ihle Breze, Edeka Himbeeren, Milbona Skyr Himbeere, Spinach Salad. Snacks/Other: Ehrmann High Protein Caramel Pudding, Paulaner Weißbier-Zitrone Alkoholfrei, Müller Cappuccino. more...
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Losing 1.6 kg a Week
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bordercollin's Weight History
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