Weigh In record (no journal entry) for 09 May 2019
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101.5 kg
Lost so far: 30.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 44.80g | Prot: 178.02g | Carbs: 107.98g.
Breakfast: Яйцо Куриное, Националь Рис Краснодарский, Домик в деревне Молоко 3,5%. Lunch: Гречка, Сметана 15%, Чернослив Сушеный, ITLV Оливковое Масло, Куриное Филе. Dinner: Яйцо Куриное. Snacks/Other: Кета. more...
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Gaining 1.5 kg a Week
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niksa_85's Weight History
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