Weigh In record (no journal entry) for 08 May 2019
|
98.2 kg
Lost so far: 13.4 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
|
|
283 kcal
|
Fat: 16.50g | Prot: 20.25g | Carbs: 14.50g.
Breakfast: Hormel Original Pepperoni Slices, Food Lion Pork Rinds. Snacks/Other: Kind Peanut Butter Granola. more...
|
Losing 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JQwellin's Weight History
|