Weigh In record (no journal entry) for 09 May 2019
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119.9 kg
Lost so far: 9.3 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 73.73g | Prot: 58.65g | Carbs: 123.54g.
Breakfast: Dulano Lachsschinken, Lätta Original, Milch 1,5%, Coppenrath & Wiese Weizenbrötchen. Lunch: Milky Way Milky Way Minis, Rapsöl, Aldi Bacon-Streifen, Edeka Gurkensalat Saure Sahne, Dovgan Pelmeni mit Schweinefleisch. more...
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Losing 4.9 kg a Week
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Teda Ostfriesland's Weight History
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