Weigh In record (no journal entry) for 09 May 2019
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66 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 94.32g | Prot: 87.96g | Carbs: 178.08g.
Breakfast: Telur Rebus, Siantar Top SPIX SOBA. Lunch: Rempeyek, Madu, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Sambal Goreng, Tahu Goreng, Nasi Putih. Dinner: Chicken Nugget, Bimoli Minyak Goreng, Telur Dadar, Rendang, Tahu Goreng, Nasi Putih. Snacks/Other: Semangka, Gula Pasir, Rempeyek, Monde Butter Cookies. more...
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2024 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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Restyfamisha's Weight History
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