Anelsuh's Journal, 09 May 19

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Weigh In record (no journal entry) for 09 May 2019

71.3 kg Lost so far: 4.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:

1319 kcal

Fat: 77.80g | Prot: 63.03g | Carbs: 91.72g. Breakfast: Жареная Картошка, Сливочное Масло, Каша Пшенная на Молоке. Lunch: Котлета Свиная, Жареное Яйцо, Редис. Dinner: Гречневая Крупа (Вареная, Жареная). Snacks/Other: Шашлык из Свинины. more...

1887 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Anelsuh's Weight History

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Anelsuh's Journal, 09 May 19

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Anelsuh's Weight History