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koral1996rocha
Journal
08 May 19
koral1996rocha's Journal, 08 May 19
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Weigh In record (no journal entry) for 08 May 2019
67.8 kg
Lost so far:
6.6 kg
.
Still to go:
13.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2019:
779 kcal
Fat: 59.54g | Prot: 51.29g | Carbs: 8.36g.
Breakfast:
Fresas, Silk Leche de Almendras sin Endulzante, Queso Mozzarella, Sabori Tocino de Pavo, Huevo Frito.
Lunch:
Carnitas, Queso Mozzarella.
Dinner:
Leche de Almendras.
more...
2013 kcal
Exercise:
Weight Training (moderate) - 5 minutes, Spinning - 40 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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koral1996rocha's Weight History
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