Weigh In record (no journal entry) for 09 May 2019
|
67.6 kg
Lost so far: 5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
363 kcal
|
Fat: 12.64g | Prot: 32.02g | Carbs: 31.59g.
Breakfast: Яйцо, Сыр Моцарелла, Коломенское Лаваш Армянский Тонкий, 0 Калорий Суфле из Ряженки. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|