sesmalaura's Journal, 08 May 19

Weigh In record (no journal entry) for 08 May 2019
69.1 kg Lost so far: 2.9 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2019:
2017 kcal Fat: 85.87g | Prot: 92.36g | Carbs: 215.28g.   Breakfast: Torresmo, Leite (Leite Integral), Wickbold Bisnaguinha, Antepasto de Berinjela. Lunch: Farofa, Estrogonofe de Frango, Mandioca Cozida, Arroz com Cenoura. Dinner: Pizza Hut Frango C/ Requeijão Pan Pizza (Grande), Pizza com Carne. Snacks/Other: Farofa. more...
Losing 2.8 kg a Week

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sesmalaura's Weight History


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