Weigh In record (no journal entry) for 08 May 2019
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101.1 kg
Lost so far: 44.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 108.01g | Prot: 127.33g | Carbs: 29.12g.
Breakfast: Ralphs Pepperjack Cheese, Spinach, Johnsonville Sausage Patty, Egg. Lunch: Ralphs Pepperjack Cheese, Avocados, Kirkwood Turkey Jalapeño Smoked Sausage. Dinner: Bacon, Hannaford Whole Leaf Spinach, Jalapeno Peppers , Chicken Breast, Whipped Cream Cheese Spread. more...
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Losing 0.6 kg a Week
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Blawson02's Weight History
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