Weigh In record (no journal entry) for 08 May 2019
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48 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 19.36g | Prot: 29.63g | Carbs: 159.34g.
Breakfast: Galletas Tradicionales con Lino y Chía, Mermelada de Durazno, Balance, Tostadas de Arroz, La Virginia Cappuccino Tradicional. Lunch: Filetes de Merluza Rebozados, La Serenísima Queso Rallado, Brócoli Cocido (sin Grasa Añadida en la Cocina), Fideos Moño. Dinner: Sushi Tempura. Snacks/Other: Banano, 3 Arroyos Almohaditas Rellenas, Dulce de Leche Clásico, Banano. more...
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Losing 0.8 kg a Week
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